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Minerals Magnesium – essential for healthy bones and teeth, electrolyte balance and muscle function – including heart muscle Copper – helps protect cells against free radical damage, and for the proper function of the immune and nervous systems Iodine – essential for neurological development and energy metabolism Selenium – necessary for the functioning of the immune system Zinc – needed for cell division, wound healing and to support a healthy immune system Manganese – helps neutralise free radicals.
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